Having good mental health helps us relax more, achieve more and enjoy our lives more. 

We have expert advice and practical tips to help you look after your mental health and wellbeing. 

Help & Support

National Support NI

Mindwise NI


MindWise, are a leading mental health charity in Northern Ireland. They deliver over 30 key services, run by more than 100 staff and 80 volunteers who care. They raise awareness, challenge stigma and campaign for change.
Tel : 028 9040 2323

National support

Anxiety UK


A Charity providing support if you have been diagnosed with an anxiety condition.
Tel : 03444 775 774
CALM


United Kingdom
Tel : 0800 585 858
Samaritans - 24 Hours a day support


Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
UK
Tel : 116 123

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